Wellness Services
Healing is a journey back to the self. I offer a variety of modalities designed to support your nervous system, foster deep relaxation, and provide intuitive insight as you navigate your unique path toward wellness and regulation.
Reiki Energy Healing
Reiki is a gentle, non-invasive Japanese healing modality that promotes stress reduction, relaxation, and energetic balance. By working with universal life force energy and the body’s natural energetic flow, Reiki supports the release of energetic blockages, chakra balancing, emotional clearing, and overall nervous system regulation.
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Each Reiki session begins with a conversation about your current needs, intentions, and anything you would like support around. From there, you will be guided through a grounding meditation before receiving Reiki energy healing. Sound healing elements such as singing bowls, tuning forks, chimes, and other instruments may be intuitively incorporated to support your experience.
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Some sessions may also include intuitive reflection, gentle conversation, or oracle card guidance depending on what is present and supportive in the moment.
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Clients often seek Reiki to support:
• Stress and anxiety
• Burnout and fatigue
• Emotional healing and life transitions
• Nervous system regulation
• Energetic imbalance and chakra alignment
• Greater clarity, balance, and connection
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Sessions are available in-person in Vancouver, Washington, as well as through Distance Reiki, including virtual or off-site sessions in a supportive setting when appropriate.
Sound Healing
Sound Healing is a vibrational healing practice that uses frequency, rhythm, and resonance to support deep rest, nervous system regulation, emotional release, and energetic balance.
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These frequencies interact with the body in a deeply restorative way and are often experienced as working at a cellular level. Many people notice this as a softening of tension, a quieting of the nervous system’s fight-or-flight response, and a sense of profound internal reset.
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Sessions are immersive and intuitively guided, using instruments such as crystal singing bowls, planetary gong, Tibetan bowls, chimes, ocean drum, rain stick, tuning forks, wah-wah tube, and other percussive and harmonic tools.
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The sound experience is designed to quiet external noise and support the body in entering a deeply restorative state where tension can soften and the nervous system can reset.
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Sound Healing may support:
• Stress relief and relaxation
• Nervous system regulation
• Emotional processing and release
• Mental clarity and focus
• Deep rest and energetic balance
• Somatic grounding and embodiment
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Sessions are offered as private 1:1 experiences, small private group sessions (up to 4 people) in-studio in Vancouver, Washington, as well as larger private group sessions at Muni Muni Wellness.
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In addition, Juniper Sol Wellness hosts monthly community sound bath experiences at Muni Muni Wellness, including meditative sound baths and aerial sound baths, with additional community offerings in development throughout the Vancouver and Portland area.
Aerial Yoga
Aerial Yoga is a supportive movement practice that uses suspended silks to cultivate strength, mobility, flexibility, balance, and nervous system regulation in a unique and accessible way.
The hammock acts as both a tool and a source of support, allowing the body to experience movement, stretching, decompression, and relaxation from a different perspective. Through a blend of breath, movement, and mindful awareness, students are invited to reconnect with their bodies while exploring both challenge and ease.
Offerings include Vinyasa, Strength, and Restore classes, each providing a different pathway to support overall well-being. Whether flowing through creative sequences, building strength and stability, or settling into deep rest and restoration, the silk offers a unique opportunity to move with greater support, curiosity, and confidence.
Many students discover that the support of the silk allows them to explore new possibilities, move beyond self-limiting beliefs, and cultivate greater trust in themselves both on and off the mat.
Aerial Yoga may support:
• Strength, mobility, and flexibility
• Spinal decompression and postural support
• Stress reduction and nervous system regulation
• Balance, body awareness, and coordination
• Confidence and self-trust
• Mind-body connection and overall well-being
No prior yoga or aerial experience is required. Classes are designed to meet you where you are and encourage exploration at your own pace.
Aerial Yoga and Aerial Sound Bath offerings are currently held through Muni Muni Wellness in Vancouver, Washington.
What to Expect
Each session is unique and guided by your individual needs. You are invited to arrive exactly as you are.
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Sessions begin with time to connect, discuss intentions, and explore any areas where you would like support. Throughout your session, you will remain fully clothed and are encouraged to simply relax, receive, and allow yourself space to slow down.
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Time is always provided at the end of each session for integration, reflection, and questions.
Financial Accessibility
I believe healing and supportive care should be as accessible as possible.
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If financial circumstances are creating a barrier to receiving services, I encourage you to reach out. Limited sliding-scale options, reduced-rate offerings, or community events may be available throughout the year.
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My intention is to create a space where support feels attainable, not out of reach. If cost is preventing you from accessing services, please don't hesitate to connect with me. I am always happy to explore options and find a way to work together whenever possible.
Accessibility & Options
Juniper Sol Wellness is committed to creating a welcoming and supportive experience for all.
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Services are available in-person in Vancouver, Washington, serving clients throughout Southwest Washington and the Portland metro area, as well as virtually through Distance Reiki or off-site in a location that feels supportive and accessible for you when appropriate.
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Please note that the current studio space is not ADA accessible and requires climbing two flights of stairs. If mobility concerns, accessibility needs, distance, or scheduling challenges make in-person sessions difficult, alternative session options may be available.
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My intention is to make healing and supportive care as accessible as possible. If you have questions about accessibility, accommodations, or finding the session format that best meets your needs, please feel free to reach out.
Your journey is your own, and I am honored to walk alongside you for a moment. Whether you are just beginning or have been on this path for years, you are welcome here. Let's find your center, together.
RESTORE • RECONNECT • RECOVER • BREATHE • SUPPORT • CLARITY • BALANCE • ALIGN •